I am in full blown Pumpkin everything! I can’t stop. It’s just too good! If you’ve been to Trader Joes lately, you know its pumpkin season! I don’t think you can leave the store without something pumpkin flavored! Pumpkin spice coffee, granola, cereals, desserts, creamer, etc. It’s madness but I also LOVE IT!
So to keep the pumpkin theme rolling, I bring you this delicious & healthy pumpkin spice waffle recipe! It taste like pumpkin pie but in waffle form. Loaded with all the pumpkin flavor from real pumpkin puree and pumpkin pie spice, these waffles get a nice crisp but remain soft inside. Add all the butter and drizzle with warm maple syrup or my new favorite find from Trader Joe’s, Organic Maple Butter, it’s 100% maple syrup but creamed so it goes on like butter but truly its like icing for waffles! SO GOOD! Finally, top off the waffles with some of the pumpkin spiced pumpkin seeds from Trader Joes to add a little crunch and you will be on your way to pumpkin spice heaven!
Best part is most of the items are basic pantry staples and this recipe has only a few ingredients so you’ll have waffles ready in no time. This recipe uses 100% oat flour keeping it gluten-free and high in fiber however, feel free to sub in regular flour if you prefer. Also, make a double batch, these waffles freeze and reheat wonderfully!
Health Benefits of Pumpkin
Pumpkin is not only delicious but highly nutritious too. Although 94% of pumpkin is water it still packs in a lot of nutrition. In 1 cup of pumpkin you get 2+ days worth of vitamin A and a good source of vitamin C both giving your immune system a boost. Also, all that vitamin A & C will keep your skin glowing in the winter months as these nutrients contain anti-ageing properties and help build collagen. Along with this pumpkin contains several types of antioxidants which helps fight aging and protects against chronic diseases. So if you needed a reason to make these delicious waffles now you know how good they are for you too!
To make the most of the pumpkin spice season I would also highly recommend you make my recipe for the pumpkin spice latte to go with your morning waffles to really embrace the cozy Fall morning. Recipe here
If you make it, share it with me! Tag your photo with #platefulnutrition!