Welcome to my first edition of “5 Favorites” where I’ll share my new finds and favorite foods or wellness products. I hope you enjoy a little sneak inside what inspires me and the foods I enjoy.
ENJOY LIFE PROTEIN BITES
Why I like these is there are no funny ingredients. No weird oils or sugar substitutes. Real chocolate and real sugar is used. 100% plant based protein (coming from sunflower seeds & rice protein) these little balls pack about 8 grams of protein per package (4 bites per package).
Although you could use this as a snack I find these are a great dessert alternative too. They are sweet and chocolatey so definitely could satisfy that sweet tooth.
Enjoy Life prides themselves on creating products that are allergy friendly. Although I don’t have any food allergies I still like to eat these because they are delicious plus I like finding clean and wholesome alternatives for my clients that may be in need of soy-free or wheat-free products. And nowadays most kids have to pack peanut-free lunches. Fortunately, Enjoy Life is free of all these allergens plus free of dairy, egg, tree nuts and more. If you are not familiar with Enjoy Life check out their website here. They make chips, cookies, baking chocolate, etc.
I found these little treats at Trader Joes for $1.29 or you can buy the larger packaged size on Amazon, click here.
The BEST dairy-free plant-based yogurt out there! Creamy, smooth, thick and honestly if I didn’t already know it was diary-free I would think it was regular Greek yogurt. I find its not as tart as Greek yogurt and has a subtle sweetness that balances out the mild coconut flavor. This yogurt is so addicting and cute, it comes in a little reusable terra cotta pot! Just adorable!
This stuff not only tastes delicious but is GOOD for you too. How often does that happen?! It is made with simple and limited ingredients like coconut cream (just coconut + water), real fruit like blueberries or strawberries, sweetened with maple syrup and good-for-you probiotic cultures (more on probiotics here).
Culina is based in Austin, TX. and is a newish company but growing fast. They are currently available at some retailers like Whole Foods or Sprouts. You can go to their website to find a location near you here. And if there isn’t one, shoot them an e-mail so they can work with grocers in your area to get the product on the shelves!
Although I love the terra cotta pot idea, sustainable zero waste grass to clay packaging. After 5-6 pots I run out of ideas on what to do with them. At this price point, its more of a splurge than something I would buy regularly. Maybe over time another less expensive bio-degradable material will be used to bring down the price point to be more comparable with other non-dairy yogurts.
GOURMET TEXAS PASTA
I came across this company at my local farmer’s market in San Antonio and I am so glad I did! They make wholesome plant-based pasta. All their pastas contain zero eggs or dairy unlike regular pastas. They use non-GMO vegetables, herbs and spices to create a flavorful pasta. I tried a sample that was simply prepared; boiled, seasoned with a little EVOO and salt. WOW it was delicious and so flavorful! The texture wasn’t weird either, it was just like pasta!
They currently sell only fusilli, fettuccini and linguini but you can get these in a wide array of flavors, in fact they have 38 varieties and 8 gluten-free pastas. Some of the flavors that sound delicious are the Spicy Red Curry & Coconut Linguini, Hatch Chili Pasta, & Szechuan Orange Spice Linguini to name a few.
The pasta is available for nationwide shipping online at Gourmet Texas Pasta. OR if you live in the San Antonio area head to the Pearl Farmers Market on Saturdays to taste test and buy your favorite pasta flavor.
Another favorite food company based in Austin, TX. Kosmic has crafted the art of kombucha with so many interesting and delicious flavors. I recently tried the Sway Home Brew (at the restaurant Sway in Austin) made of organic kombucha, lemongrass, lime, young coconut water, local honey. It was so refreshing! Even my mom who doesn’t like kombucha said “I could drink that.”
What I like most about Kosmic is their kombucha isn’t too kombucha-y, it’s not overly fermented or vinegary tasting and not overly sweet either. Kosmic’s kombucha is brewed with teas and herbs & with a touch of sweetness from honey it really is the perfect refreshing drink. With so many unique flavors I can’t wait to try others like Local Lemon Love – organic kombucha, hibiscus flower, lemon and local honey or Groovy Green – organic kombucha, kiwi, pineapple, coconut, wheatgrass & agave.
What is Kombucha: in brief, it is a fermented tea. A “scoby” or bacteria culture is grown during the fermentation process providing a probiotic & antioxidant rich beverage with many health benefits. Kosmic Kombucha also explains it here in more details.
Where to buy Kosmic Kombucha, check out their location finder. It seems mostly Texas stores like Whole Foods, Sprouts, etc. are carrying the product.
We’ve all had gelato, that rich creamy frozen goodness that originated in Italy. I’m no gelato expert but I’ve had the real Italian gelato from Italy and I have to say Dolcezza does a real good job and officially is one of my favorites!
Based out of Washington, D.C. this company focuses on using local farmers to source their seasonal ingredients from the fruit to the cream. I appreciated that Dolcezza keeps the ingredients minimal and uses real straight-forward ingredients to churn their slow made small batch gelato.
I picked up a pint at my local Whole Foods, Peanut Butter Stracciatella. Oh my, this was so creamy and not an overpowering peanut butter flavor. Truly a perfect balance of creamy peanut butter gelato with thin chocolate pieces throughout. Other flavors I’d like to try are Mascarpone & Berries, Roasted Strawberry and Espresso, mmm!
Their website did not provide much detail on where you can get this gelato. Looks like they are only selling through wholesalers right now or if you live in the D.C. area they have several retailers. But I’d keep an eye out at your specialty grocery you might be seeing this one on the shelves soon. And if you do see it, stock up! You’re going to love this gelato!
Head to Dolcezza Gelato to see their flavors & locations.