About Me


Founder of Platefulnutrition.com. Kristal is a registered & licensed dietitian + certified diabetes educator. She teaches the simplicity of leading a healthy lifestyle through her online nutrition articles & recipes focusing on plant-based whole-food powdered nutrition. Kristal’s approach is real-life long-term healthy habit changes by providing practical & reliable education surrounding nutrition & health. With over 10 years of nutrition coaching & education Kristal’s hope is to inspire a joy around food, health & nutrition in others, as well as the courage to try something new towards living a happier and healthier life.

Professional Background:

Graduate of Seattle Pacific University – Bachelor of Science in Nutrition & Dietetics

Graduate of Oregon Health Science University – Dietetic Internship

RDN, LDN – Registered & Licensed Dietitian Nutritionist

CDE – Certified Diabetes Educator

Adult Weight Loss Certified by Commission on Dietetic Registration

Current President of San Antonio Council on Renal Nutrition